{"id":6726,"date":"2012-12-11T00:00:00","date_gmt":"2012-12-11T00:00:00","guid":{"rendered":"http:\/\/dev-dug.flywheelsites.com\/ensalada-de-lechugas-y-berros-2\/"},"modified":"2025-03-21T22:07:10","modified_gmt":"2025-03-21T22:07:10","slug":"ensalada-de-lechugas-y-berros-2","status":"publish","type":"post","link":"https:\/\/dug.org\/es\/ensalada-de-lechugas-y-berros-2\/","title":{"rendered":"Ensalada de lechugas y berros"},"content":{"rendered":"<p><strong>Ingredientes<\/strong><br \/>6 oz de lechugas mixtas<br \/>1 aguacate, cortado en dados peque\u00f1os<br \/>1 taza de remolacha encurtida<br \/>1 taza de guisantes, cortados al bies<br \/>1 taza de pistachos tostados, triturados<br \/>1 manojo de berros, desgarrados<br \/>1 cucharada de miel<br \/>1 cucharadita de cayena en polvo<br \/>1 lima, exprimida<br \/>6 cucharadas de aceite de oliva<br \/>Sal y pimienta, al gusto&nbsp;<\/p>\n<p><strong>Preparaci\u00f3n<\/strong><br \/>Para hacer el ali\u00f1o, mezcle el zumo de lima, el aceite de oliva, la miel y la cayena. Batir hasta emulsionar. Para preparar la ensalada, mezcla en un cuenco los g\u00e9rmenes tiernos, el aguacate, los guisantes rojos, las remolachas encurtidas, los pistachos y los berros. Verter el ali\u00f1o sobre la ensalada, mezclar bien y servir.<\/p>\n<p><strong>Lecci\u00f3n gratuita<\/strong><br \/><a href=\"\/storage\/school-garden-curriculum\/Our_Soil.pdf\">Nuestro suelo<\/a><\/p>\n<p><strong>Fuente<\/strong><br \/>Corey Ferguson<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ingredientes6 oz de lechugas mixtas1 aguacate, cortado en dados peque\u00f1os1 taza de remolacha encurtida1 taza de guisantes, cortados al bies1 taza de pistachos tostados, triturados1 manojo de berros, desgarrados1 cucharada&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[42],"tags":[],"class_list":["post-6726","post","type-post","status-publish","format-standard","category-sin-categorizar"],"acf":[],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO Pro 4.9.9 - 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