{"id":6782,"date":"2014-05-10T00:00:00","date_gmt":"2014-05-10T00:00:00","guid":{"rendered":"http:\/\/dev-dug.flywheelsites.com\/gloriosa-ensalada-de-frutas\/"},"modified":"2025-03-21T22:07:17","modified_gmt":"2025-03-21T22:07:17","slug":"gloriosa-ensalada-de-frutas","status":"publish","type":"post","link":"https:\/\/dug.org\/es\/gloriosa-ensalada-de-frutas\/","title":{"rendered":"Gloriosa ensalada de frutas"},"content":{"rendered":"
\"Fecha\"Jueves, Abril 12, 2012 a las 11:59AM<\/span><\/p>\n
\n

Raciones: 4<\/strong><\/p>\n

Ingredientes<\/strong>
\n2 manzanas en rodajas finas, sin pelar
\n1 taza de uvas verdes o rojas sin pepitas
\n1 pl\u00e1tano en rodajas
\n1 lata (16 oz) de pi\u00f1a en trozos, escurrida
\n1 taza de mel\u00f3n cantalupo troceado
\n1 kiwi, pelado y cortado en rodajas
\n1\/4 taza de nata agria baja en grasas o sustituto de la nata agria
\n1 taza de reques\u00f3n bajo en cuajada peque\u00f1a, en crema
\n1 taza de yogur de vainilla desnatado
\n1 cucharada de miel
\n2 cucharaditas de zumo de lima<\/p>\n

Preparaci\u00f3n
\n<\/strong>Para preparar la ensalada, mezclar las cinco primeras frutas con un poco del ali\u00f1o; decorar con rodajas de kiwi. Sirva el aderezo restante por separado. Para hacer el ali\u00f1o, mezclar la nata agria, el reques\u00f3n y el yogur. Mezclar bien. A\u00f1adir la miel y el zumo de lima.<\/span><\/p>\n

Lecci\u00f3n complementaria<\/strong>
\n\u00a1Sea saludable!<\/a><\/p>\n

Fuente
\n<\/strong>
\n Asociaci\u00f3n de Productores de Manzanas del Oeste de Nueva York<\/a>
\n<\/span><\/p>\n<\/div>\n<\/div>\n

\"Autor\"Jardines urbanos de Denver<\/a><\/span> |
\n \"Comentario\"Publicar un comentario<\/a>
\n<\/span> |
\n \"CompartirCompartir art\u00edculo <\/a>
\n<\/span>
\n \"EnviarEnviar art\u00edculo <\/a>
\n<\/span>
\n \"ImprimirImprimir art\u00edculo <\/a>
\n<\/span> <\/div>\n
etiquetado
\n \"Etiqueta\"manzanas<\/a>
\n<\/span>,
\n \"Etiqueta\"apto para el aula<\/a>
\n<\/span>,
\n \"Etiqueta\"sin gluten<\/a>
\n<\/span>,
\n \"Etiqueta\"ensalada<\/a>
\n<\/span>,
\n \"Etiqueta\"vegetariano<\/a>
\n<\/span><\/span><\/div>\n","protected":false},"excerpt":{"rendered":"

Jueves, Abril 12, 2012 a las 11:59AM Raciones: 4 Ingredientes 2 manzanas en rodajas finas, sin pelar 1 taza de uvas verdes o rojas sin pepitas 1 pl\u00e1tano en rodajas…<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[42],"tags":[],"class_list":{"0":"post-6782","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-sin-categorizar"},"acf":[],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/dug.org\/es\/wp-json\/wp\/v2\/posts\/6782","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dug.org\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dug.org\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dug.org\/es\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/dug.org\/es\/wp-json\/wp\/v2\/comments?post=6782"}],"version-history":[{"count":0,"href":"https:\/\/dug.org\/es\/wp-json\/wp\/v2\/posts\/6782\/revisions"}],"wp:attachment":[{"href":"https:\/\/dug.org\/es\/wp-json\/wp\/v2\/media?parent=6782"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dug.org\/es\/wp-json\/wp\/v2\/categories?post=6782"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dug.org\/es\/wp-json\/wp\/v2\/tags?post=6782"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}