{"id":6800,"date":"2014-05-10T00:00:00","date_gmt":"2014-05-10T00:00:00","guid":{"rendered":"http:\/\/dev-dug.flywheelsites.com\/banditos-de-burrito-de-verduras-crujientes\/"},"modified":"2025-03-21T22:07:19","modified_gmt":"2025-03-21T22:07:19","slug":"banditos-de-burrito-de-verduras-crujientes","status":"publish","type":"post","link":"https:\/\/dug.org\/es\/banditos-de-burrito-de-verduras-crujientes\/","title":{"rendered":"Banditos de burrito de verduras crujientes"},"content":{"rendered":"<div class=\"journal-entry-text\"><span class=\"posted-on\"><img decoding=\"async\" class=\"inline-icon date-icon lazyload\" title=\"Fecha\" data-src=\"https:\/\/dug.org\/universal\/images\/transparent.png\" alt=\"Fecha\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\">lunes, 9 de abril de 2012 a las 13:29<\/span><\/p>\n<div class=\"body\">\n<p><strong>Raciones: 2-4<\/strong><\/p>\n<p><strong>Ingredientes<\/strong><br \/>\n1\/2 taza de zanahorias ralladas<br \/>\n1\/2 taza de br\u00e9col picado<br \/>\n1\/2 taza de coliflor picada<br \/>\n2 cebollas verdes, cortadas en rodajas finas<br \/>\n4 oz de queso cheddar bajo en grasa rallado<br \/>\n4 tortillas de trigo integral<br \/>\n1 taza de lechuga verde en trozos peque\u00f1os<br \/>\n1\/2 taza de su salsa favorita<\/p>\n<p><strong>Preparaci\u00f3n<br \/>\n<\/strong>En un bol mezclar las zanahorias, el br\u00f3coli, la coliflor y las cebollas con el queso. A\u00f1adir la salsa y remover ligeramente. Coloque la mezcla y 1\/4 de taza de lechuga en el centro de la tortilla. Envuelve cada tortilla con la mezcla de verduras.<\/p>\n<\/div>\n<\/div>\n<div class=\"journal-entry-tag-post-body-line1\"> <span class=\"posted-by\"> <a href=\"https:\/\/dug.org\/recipes\/author\/denverurbangardens\"> <img decoding=\"async\" class=\"inline-icon user-registered-icon lazyload\" title=\"Autor\" data-src=\"https:\/\/dug.org\/universal\/images\/transparent.png\" alt=\"Autor\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\">Jardines urbanos de Denver<\/a><\/span> | <span class=\"post-comments\"><br \/>\n  <a href=\"https:\/\/dug.org\/recipes\/crunchy-vegetable-burrito-banditos.html#comments\"> <img decoding=\"async\" class=\"inline-icon comment-icon lazyload\" title=\"Comentario\" data-src=\"https:\/\/dug.org\/universal\/images\/transparent.png\" alt=\"Comentario\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\">Publicar un comentario<\/a><br \/>\n<\/span> | <span class=\"share-item\"><br \/>\n  <a> <img decoding=\"async\" class=\"inline-icon share-icon lazyload\" title=\"Compartir art\u00edculo\" data-src=\"https:\/\/dug.org\/universal\/images\/transparent.png\" alt=\"Compartir art\u00edculo\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\">Compartir art\u00edculo <\/a><br \/>\n<\/span> <span class=\"email-item\"><br \/>\n  <a href=\"https:\/\/dug.org\/recipes\/recommend\/15776869\"> <img decoding=\"async\" class=\"inline-icon email-icon lazyload\" title=\"Enviar art\u00edculo\" data-src=\"https:\/\/dug.org\/universal\/images\/transparent.png\" alt=\"Enviar art\u00edculo\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\">Enviar art\u00edculo <\/a><br \/>\n<\/span> <span class=\"print-item\"><br \/>\n  <a href=\"https:\/\/dug.org\/recipes\/crunchy-vegetable-burrito-banditos.html?printerFriendly=true\"> <img decoding=\"async\" class=\"inline-icon print-icon lazyload\" title=\"Imprimir art\u00edculo\" data-src=\"https:\/\/dug.org\/universal\/images\/transparent.png\" alt=\"Imprimir art\u00edculo\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\">Imprimir art\u00edculo <\/a><br \/>\n<\/span> <\/div>\n<div class=\"journal-entry-tag-post-body-line2\"><span class=\"tagged-with\">etiquetado <span class=\"tag-element\"><br \/>\n  <a href=\"https:\/\/dug.org\/recipes\/tag\/appetizer\" rel=\"tag\"> <img decoding=\"async\" class=\"inline-icon tag-icon lazyload\" title=\"Etiqueta\" data-src=\"https:\/\/dug.org\/universal\/images\/transparent.png\" alt=\"Etiqueta\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\">aperitivo<\/a><br \/>\n<\/span>, <span class=\"tag-element\"><br \/>\n  <a href=\"https:\/\/dug.org\/recipes\/tag\/broccoli\" rel=\"tag\"> <img decoding=\"async\" class=\"inline-icon tag-icon lazyload\" title=\"Etiqueta\" data-src=\"https:\/\/dug.org\/universal\/images\/transparent.png\" alt=\"Etiqueta\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\">br\u00f3coli<\/a><br \/>\n<\/span>, <span class=\"tag-element\"><br \/>\n  <a href=\"https:\/\/dug.org\/recipes\/tag\/carrots\" rel=\"tag\"> <img decoding=\"async\" class=\"inline-icon tag-icon lazyload\" title=\"Etiqueta\" data-src=\"https:\/\/dug.org\/universal\/images\/transparent.png\" alt=\"Etiqueta\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\">zanahorias<\/a><br \/>\n<\/span>, <span class=\"tag-element\"><br \/>\n  <a href=\"https:\/\/dug.org\/recipes\/tag\/vegetarian\" rel=\"tag\"> <img decoding=\"async\" class=\"inline-icon tag-icon lazyload\" title=\"Etiqueta\" data-src=\"https:\/\/dug.org\/universal\/images\/transparent.png\" alt=\"Etiqueta\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\">vegetariano<\/a><br \/>\n<\/span><\/span><\/div>\n","protected":false},"excerpt":{"rendered":"<p>lunes, 9 de abril de 2012 a las 13:29 Raciones: 2-4 Ingredientes 1\/2 taza de zanahorias ralladas 1\/2 taza de br\u00e9col picado 1\/2 taza de coliflor picada 2 cebollas verdes,&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[42],"tags":[],"class_list":{"0":"post-6800","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-sin-categorizar"},"acf":[],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/dug.org\/es\/wp-json\/wp\/v2\/posts\/6800","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dug.org\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dug.org\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dug.org\/es\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/dug.org\/es\/wp-json\/wp\/v2\/comments?post=6800"}],"version-history":[{"count":0,"href":"https:\/\/dug.org\/es\/wp-json\/wp\/v2\/posts\/6800\/revisions"}],"wp:attachment":[{"href":"https:\/\/dug.org\/es\/wp-json\/wp\/v2\/media?parent=6800"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dug.org\/es\/wp-json\/wp\/v2\/categories?post=6800"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dug.org\/es\/wp-json\/wp\/v2\/tags?post=6800"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}