{"id":6968,"date":"2014-05-10T00:00:00","date_gmt":"2014-05-10T00:00:00","guid":{"rendered":"http:\/\/dev-dug.flywheelsites.com\/ensalada-de-judias-negras-y-maiz-2\/"},"modified":"2025-03-21T22:07:40","modified_gmt":"2025-03-21T22:07:40","slug":"ensalada-de-judias-negras-y-maiz-2","status":"publish","type":"post","link":"https:\/\/dug.org\/es\/ensalada-de-judias-negras-y-maiz-2\/","title":{"rendered":"Ensalada de jud\u00edas negras y ma\u00edz"},"content":{"rendered":"
\"Fecha\"Lunes, Abril 9, 2012 a las 11:55AM<\/span><\/p>\n
\n
\n\n\n\n
<\/td>\n
\n modificar<\/a>
\n<\/span>
\n eliminar<\/a>
\n<\/span>
\n organizar<\/a>
\n<\/span>
\n publicar seguimiento<\/a>
\n<\/span><\/td>\n		<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n

Raciones: 6-8<\/p>\n

Ingredientes
\n 3<\/strong>mazorcas grandes de ma\u00edz o 1 lata de ma\u00edz dulce escurrido
\n1 lata grande de alubias negras, enjuagadas y escurridas
\n1 pimiento verde, sin semillas y cortado en dados
\n1 pimiento rojo sin semillas y cortado en dados
\n6 cebolletas, lavadas, sin ra\u00edz, cortadas en rodajas finas (parte inferior blanca y parte superior verde)
\n1 cucharada de aceite de oliva (opcional)
\n2 limas, peladas y exprimidas
\n2 cucharaditas de comino
\n2 pizcas de guindilla roja
\n1 cucharadita de sal<\/p>\n

Preparaci\u00f3n
\n<\/strong>Si utiliza ma\u00edz fresco, corte los granos de la mazorca para utilizarlos en la ensalada. Mezcle las verduras y los condimentos (excepto la lima) en un bol. Ponga la ralladura y el zumo de lima en un bol y bata el aceite de oliva si lo utiliza. Mezclar ambos y servir o conservar en fr\u00edo.<\/p>\n

Fuente<\/strong>
\nMeg Paccione<\/p>\n<\/div>\n<\/div>\n

\"Autor\"Jardines urbanos de Denver<\/a><\/span> |
\n \"Comentario\"Publicar un comentario<\/a>
\n<\/span> |
\n \"CompartirCompartir art\u00edculo <\/a>
\n<\/span>
\n \"EnviarEnviar art\u00edculo <\/a>
\n<\/span>
\n \"ImprimirImprimir art\u00edculo <\/a>
\n<\/span> <\/div>\n
etiquetado
\n \"Etiqueta\"ma\u00edz<\/a>
\n<\/span>,
\n \"Etiqueta\"sin gluten<\/a>
\n<\/span>,
\n \"Etiqueta\"ensalada<\/a>
\n<\/span>,
\n \"Etiqueta\"vegano<\/a>
\n<\/span>,
\n \"Etiqueta\"vegetariano<\/a>
\n<\/span><\/span><\/div>\n","protected":false},"excerpt":{"rendered":"

Lunes, Abril 9, 2012 a las 11:55AM modificar eliminar organizar publicar seguimiento Raciones: 6-8 Ingredientes 3mazorcas grandes de ma\u00edz o 1 lata de ma\u00edz dulce escurrido 1 lata grande de…<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[42],"tags":[],"class_list":{"0":"post-6968","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-sin-categorizar"},"acf":[],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/dug.org\/es\/wp-json\/wp\/v2\/posts\/6968","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dug.org\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dug.org\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dug.org\/es\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/dug.org\/es\/wp-json\/wp\/v2\/comments?post=6968"}],"version-history":[{"count":0,"href":"https:\/\/dug.org\/es\/wp-json\/wp\/v2\/posts\/6968\/revisions"}],"wp:attachment":[{"href":"https:\/\/dug.org\/es\/wp-json\/wp\/v2\/media?parent=6968"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dug.org\/es\/wp-json\/wp\/v2\/categories?post=6968"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dug.org\/es\/wp-json\/wp\/v2\/tags?post=6968"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}