{"id":7010,"date":"2014-05-10T00:00:00","date_gmt":"2014-05-10T00:00:00","guid":{"rendered":"http:\/\/dev-dug.flywheelsites.com\/ensalada-de-espinacas-y-frutas-3\/"},"modified":"2025-03-21T22:07:48","modified_gmt":"2025-03-21T22:07:48","slug":"ensalada-de-espinacas-y-frutas-3","status":"publish","type":"post","link":"https:\/\/dug.org\/es\/ensalada-de-espinacas-y-frutas-3\/","title":{"rendered":"Ensalada de espinacas y frutas"},"content":{"rendered":"<div class=\"journal-entry-wrapper post-text authored-by-denverurbangardens \">\n<div id=\"item15870893\" class=\"journal-entry\">\n<div class=\"journal-entry-text\"><span class=\"posted-on\"><img decoding=\"async\" class=\"inline-icon date-icon lazyload\" title=\"Fecha\" data-src=\"https:\/\/dug.org\/universal\/images\/transparent.png\" alt=\"Fecha\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\">lunes, 16 de abril de 2012 a las 2:17PM<\/span><\/p>\n<div class=\"body\">\n<div class=\"adminLinkTableWrapper\">\n<table class=\"adminLinkTable\" cellspacing=\"0\" cellpadding=\"0\">\n<tbody>\n<tr>\n<td class=\"adminSegmentBoxBegin\" nowrap><\/td>\n<td class=\"adminSegmentBoxContent\" nowrap><span class=\"adminLinkWrapper\"><br \/>\n  <a>modificar<\/a><br \/>\n<\/span> <span class=\"adminLinkWrapper\"><br \/>\n  <a>eliminar<\/a><br \/>\n<\/span> <span class=\"adminLinkWrapper\"><br \/>\n  <a>organizar<\/a><br \/>\n<\/span> <span class=\"adminLinkWrapper\"><br \/>\n  <a>publicar seguimiento<\/a><br \/>\n<\/span><\/td>\n<td class=\"adminSegmentBoxEnd\" nowrap><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<p><strong>Raciones: 4<\/strong><\/p>\n<p><strong>Ingredientes<\/strong><br \/>\n1 taza de yogur de vainilla desnatado<br \/>\n2 cucharadas de vinagre de vino tinto<br \/>\n1 cucharada de miel<br \/>\n1 cucharadita de mostaza preparada<br \/>\n6 tazas de espinacas frescas, lavadas y listas para servir<br \/>\n1\/4 taza de cebolla roja en rodajas<br \/>\n1\/2 manzana en rodajas<br \/>\n1 naranja, pelada y cortada en dados<\/p>\n<p><strong>Preparaci\u00f3n<\/strong><br \/>\nMezcle los cuatro primeros ingredientes en un bol grande. A\u00f1ada el resto de los ingredientes, mezcle y sirva inmediatamente o deje enfriar hasta una hora antes de servir.<\/p>\n<\/div>\n<\/div>\n<div class=\"journal-entry-tag journal-entry-tag-post-body\">\n<div class=\"journal-entry-tag-post-body-line1\"> <span class=\"posted-by\"> <a href=\"https:\/\/dug.org\/recipes\/author\/denverurbangardens\"> <img decoding=\"async\" class=\"inline-icon user-registered-icon lazyload\" title=\"Autor\" data-src=\"https:\/\/dug.org\/universal\/images\/transparent.png\" alt=\"Autor\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\">Jardines urbanos de Denver<\/a><\/span> | <span class=\"post-comments\"><br \/>\n  <a href=\"https:\/\/dug.org\/recipes\/spinach-fruit-salad.html#comments\"> <img decoding=\"async\" class=\"inline-icon comment-icon lazyload\" title=\"Comentario\" data-src=\"https:\/\/dug.org\/universal\/images\/transparent.png\" alt=\"Comentario\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\">Publicar un comentario<\/a><br \/>\n<\/span> | <span class=\"share-item\"><br \/>\n  <a> <img decoding=\"async\" class=\"inline-icon share-icon lazyload\" title=\"Compartir art\u00edculo\" data-src=\"https:\/\/dug.org\/universal\/images\/transparent.png\" alt=\"Compartir art\u00edculo\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\">Compartir art\u00edculo <\/a><br \/>\n<\/span> <span class=\"email-item\"><br \/>\n  <a href=\"https:\/\/dug.org\/recipes\/recommend\/15870893\"> <img decoding=\"async\" class=\"inline-icon email-icon lazyload\" title=\"Enviar art\u00edculo\" data-src=\"https:\/\/dug.org\/universal\/images\/transparent.png\" alt=\"Enviar art\u00edculo\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\">Enviar art\u00edculo <\/a><br \/>\n<\/span> <span class=\"print-item\"><br \/>\n  <a href=\"https:\/\/dug.org\/recipes\/spinach-fruit-salad.html?printerFriendly=true\"> <img decoding=\"async\" class=\"inline-icon print-icon lazyload\" title=\"Imprimir art\u00edculo\" data-src=\"https:\/\/dug.org\/universal\/images\/transparent.png\" alt=\"Imprimir art\u00edculo\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\">Imprimir art\u00edculo <\/a><br \/>\n<\/span> <\/div>\n<div class=\"journal-entry-tag-post-body-line2\"><span class=\"tagged-with\">etiquetado <span class=\"tag-element\"><br \/>\n  <a href=\"https:\/\/dug.org\/recipes\/tag\/apples\" rel=\"tag\"> <img decoding=\"async\" class=\"inline-icon tag-icon lazyload\" title=\"Etiqueta\" data-src=\"https:\/\/dug.org\/universal\/images\/transparent.png\" alt=\"Etiqueta\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\">manzanas<\/a><br \/>\n<\/span>, <span class=\"tag-element\"><br \/>\n  <a href=\"https:\/\/dug.org\/recipes\/tag\/gluten-free\" rel=\"tag\"> <img decoding=\"async\" class=\"inline-icon tag-icon lazyload\" title=\"Etiqueta\" data-src=\"https:\/\/dug.org\/universal\/images\/transparent.png\" alt=\"Etiqueta\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\">sin gluten<\/a><br \/>\n<\/span>, <span class=\"tag-element\"><br \/>\n  <a href=\"https:\/\/dug.org\/recipes\/tag\/salad\" rel=\"tag\"> <img decoding=\"async\" class=\"inline-icon tag-icon lazyload\" title=\"Etiqueta\" data-src=\"https:\/\/dug.org\/universal\/images\/transparent.png\" alt=\"Etiqueta\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\">ensalada<\/a><br \/>\n<\/span>, <span class=\"tag-element\"><br \/>\n  <a href=\"https:\/\/dug.org\/recipes\/tag\/spinach\" rel=\"tag\"> <img decoding=\"async\" class=\"inline-icon tag-icon lazyload\" title=\"Etiqueta\" data-src=\"https:\/\/dug.org\/universal\/images\/transparent.png\" alt=\"Etiqueta\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\">espinacas<\/a><br \/>\n<\/span>, <span class=\"tag-element\"><br \/>\n  <a href=\"https:\/\/dug.org\/recipes\/tag\/vegetarian\" rel=\"tag\"> <img decoding=\"async\" class=\"inline-icon tag-icon lazyload\" title=\"Etiqueta\" data-src=\"https:\/\/dug.org\/universal\/images\/transparent.png\" alt=\"Etiqueta\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\">vegetariano<\/a><br \/>\n<\/span><\/span><\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>lunes, 16 de abril de 2012 a las 2:17PM modificar eliminar organizar publicar seguimiento Raciones: 4 Ingredientes 1 taza de yogur de vainilla desnatado 2 cucharadas de vinagre de vino&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[1],"tags":[],"class_list":{"0":"post-7010","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-uncategorized"},"acf":[],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/dug.org\/es\/wp-json\/wp\/v2\/posts\/7010","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dug.org\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dug.org\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dug.org\/es\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/dug.org\/es\/wp-json\/wp\/v2\/comments?post=7010"}],"version-history":[{"count":0,"href":"https:\/\/dug.org\/es\/wp-json\/wp\/v2\/posts\/7010\/revisions"}],"wp:attachment":[{"href":"https:\/\/dug.org\/es\/wp-json\/wp\/v2\/media?parent=7010"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dug.org\/es\/wp-json\/wp\/v2\/categories?post=7010"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dug.org\/es\/wp-json\/wp\/v2\/tags?post=7010"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}