{"id":7407,"date":"2014-05-10T00:00:00","date_gmt":"2014-05-10T00:00:00","guid":{"rendered":"http:\/\/dev-dug.flywheelsites.com\/cereales-banana-split\/"},"modified":"2025-03-21T22:08:19","modified_gmt":"2025-03-21T22:08:19","slug":"cereales-banana-split","status":"publish","type":"post","link":"https:\/\/dug.org\/es\/cereales-banana-split\/","title":{"rendered":"Cereales Banana Split"},"content":{"rendered":"
\n
\n
\"Fecha\"lunes, 9 de abril de 2012 a las 11:42<\/span><\/p>\n
\n
\n\n\n\n
<\/td>\n
\n modificar<\/a>
\n<\/span>
\n eliminar<\/a>
\n<\/span>
\n organizar<\/a>
\n<\/span>
\n publicar seguimiento<\/a>
\n<\/span><\/td>\n		<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n

Raciones: 1-2<\/strong>
\n\u00bfQui\u00e9n dijo que los banana splits eran s\u00f3lo para el postre? Yogur, cereales y fruta se combinan para hacer un desayuno potente. <\/strong><\/p>\n

Ingredientes<\/strong>
\n1 pl\u00e1tano peque\u00f1o maduro
\n1\/2 taza de ar\u00e1ndanos congelados u otra fruta
\n1\/2 taza de yogur de vainilla desnatado o bajo en grasas
\n1\/2 taza de cereales bajos en az\u00facar (Cheerios, Wheaties, Grapenuts, etc.) <\/strong><\/p>\n

Preparaci\u00f3n
\n<\/strong>Pelar el pl\u00e1tano y cortarlo a lo largo (de punta a punta). Lavar los ar\u00e1ndanos u otra fruta fresca. Si utiliza otra fruta adem\u00e1s de los ar\u00e1ndanos, c\u00f3rtelos en trozos peque\u00f1os. Colocar el yogur en forma de montoncito en el centro de un bol de cereales. Espolvorear los cereales sobre el yogur. Colocar las mitades de pl\u00e1tano a ambos lados del yogur. Espolvorear la parte superior con los ar\u00e1ndanos u otra fruta.<\/p>\n

Lecci\u00f3n complementaria<\/strong>
\nDiversi\u00f3n con fibra<\/a><\/p>\n

Fuente
\n<\/strong>Boca-inteligente.org<\/a><\/p>\n<\/div>\n<\/div>\n

\n
\"Autor\"Jardines urbanos de Denver<\/a><\/span> |
\n \"Comentario\"Publicar un comentario<\/a>
\n<\/span> |
\n \"CompartirCompartir art\u00edculo <\/a>
\n<\/span>
\n \"EnviarEnviar art\u00edculo <\/a>
\n<\/span>
\n \"ImprimirImprimir art\u00edculo <\/a>
\n<\/span> <\/div>\n
etiquetado
\n \"Etiqueta\"apto para el aula<\/a>
\n<\/span>,
\n \"Etiqueta\"postre<\/a>
\n<\/span>,
\n \"Etiqueta\"merienda<\/a>
\n<\/span>,
\n \"Etiqueta\"vegetariano<\/a>
\n<\/span><\/span><\/div>\n<\/div>\n<\/div>\n<\/div>\n

Watch Full Movie Online Streaming Online and Download<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

lunes, 9 de abril de 2012 a las 11:42 modificar eliminar organizar publicar seguimiento Raciones: 1-2 \u00bfQui\u00e9n dijo que los banana splits eran s\u00f3lo para el postre? Yogur, cereales y…<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[1],"tags":[],"class_list":{"0":"post-7407","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-uncategorized"},"acf":[],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/dug.org\/es\/wp-json\/wp\/v2\/posts\/7407","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dug.org\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dug.org\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dug.org\/es\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/dug.org\/es\/wp-json\/wp\/v2\/comments?post=7407"}],"version-history":[{"count":0,"href":"https:\/\/dug.org\/es\/wp-json\/wp\/v2\/posts\/7407\/revisions"}],"wp:attachment":[{"href":"https:\/\/dug.org\/es\/wp-json\/wp\/v2\/media?parent=7407"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dug.org\/es\/wp-json\/wp\/v2\/categories?post=7407"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dug.org\/es\/wp-json\/wp\/v2\/tags?post=7407"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}