{"id":7565,"date":"2014-05-10T00:00:00","date_gmt":"2014-05-10T00:00:00","guid":{"rendered":"http:\/\/dev-dug.flywheelsites.com\/ensalada-sunshine-de-zanahoria-y-yogur-2\/"},"modified":"2025-03-21T22:08:36","modified_gmt":"2025-03-21T22:08:36","slug":"ensalada-sunshine-de-zanahoria-y-yogur-2","status":"publish","type":"post","link":"https:\/\/dug.org\/es\/ensalada-sunshine-de-zanahoria-y-yogur-2\/","title":{"rendered":"Ensalada Sunshine de zanahoria y yogur"},"content":{"rendered":"<div class=\"journal-entry-text\"><span class=\"posted-on\"><img decoding=\"async\" class=\"inline-icon date-icon lazyload\" title=\"Fecha\" data-src=\"https:\/\/dug.org\/universal\/images\/transparent.png\" alt=\"Fecha\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\">lunes, 9 de abril de 2012 a las 13:03<\/span><\/p>\n<div class=\"body\">\n<div class=\"adminLinkTableWrapper\">\n<table class=\"adminLinkTable\" cellspacing=\"0\" cellpadding=\"0\">\n<tbody>\n<tr>\n<td class=\"adminSegmentBoxBegin\" nowrap><\/td>\n<td class=\"adminSegmentBoxContent\" nowrap><span class=\"adminLinkWrapper\"><br \/>\n  <a>modificar<\/a><br \/>\n<\/span> <span class=\"adminLinkWrapper\"><br \/>\n  <a>eliminar<\/a><br \/>\n<\/span> <span class=\"adminLinkWrapper\"><br \/>\n  <a>organizar<\/a><br \/>\n<\/span> <span class=\"adminLinkWrapper\"><br \/>\n  <a>publicar seguimiento<\/a><br \/>\n<\/span><\/td>\n<td class=\"adminSegmentBoxEnd\" nowrap><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<p><strong>Raciones: 1<\/strong><\/p>\n<p><strong>Ingredientes<\/strong><\/p>\n<p><em>Ensalada<\/em><br \/>\n1\/2 zanahoria grande o 2 zanahorias baby ralladas o cortadas en trozos peque\u00f1os<br \/>\n1\/4 de manzana, cortada en rodajas finas y luego en trozos peque\u00f1os<br \/>\n1 cucharada de apio cortado en trozos peque\u00f1os<br \/>\n1 cucharada de almendras picadas<br \/>\n2 cucharadas de pi\u00f1a picada, en su jugo<br \/>\n1 cucharada de pasas<\/p>\n<p><em>Aderezo<br \/>\n 2<\/em>cucharadas de yogur de vainilla desnatado<br \/>\n1 cucharadita de zumo de lim\u00f3n fresco<br \/>\n1 cucharadita de miel<br \/>\nUna pizca de semillas de apio<br \/>\nSal y pimienta, al gusto<\/p>\n<p><strong>Preparaci\u00f3n<br \/>\n<\/strong>Mezcle todos los ingredientes de la ensalada en un bol. En un bol aparte, mezcle todos los ingredientes del ali\u00f1o en una taza peque\u00f1a y vi\u00e9rtalos sobre los ingredientes de la ensalada. Mezclar todo ligeramente, comer y disfrutar.<\/p>\n<p><strong>Lecci\u00f3n gratuita<\/strong><br \/>\n<a href=\"https:\/\/dug.org\/storage\/school-garden-curriculum\/The_Big_Four.pdf\">Los cuatro grandes<\/a><\/p>\n<\/div>\n<\/div>\n<div class=\"journal-entry-tag-post-body-line1\"> <span class=\"posted-by\"> <a href=\"https:\/\/dug.org\/recipes\/author\/denverurbangardens\"> <img decoding=\"async\" class=\"inline-icon user-registered-icon lazyload\" title=\"Autor\" data-src=\"https:\/\/dug.org\/universal\/images\/transparent.png\" alt=\"Autor\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\">Jardines urbanos de Denver<\/a><\/span> | <span class=\"post-comments\"><br \/>\n  <a href=\"https:\/\/dug.org\/recipes\/carrot-yogurt-sunshine-salad.html#comments\"> <img decoding=\"async\" class=\"inline-icon comment-icon lazyload\" title=\"Comentario\" data-src=\"https:\/\/dug.org\/universal\/images\/transparent.png\" alt=\"Comentario\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\">Publicar un comentario<\/a><br \/>\n<\/span> | <span class=\"share-item\"><br \/>\n  <a> <img decoding=\"async\" class=\"inline-icon share-icon lazyload\" title=\"Compartir art\u00edculo\" data-src=\"https:\/\/dug.org\/universal\/images\/transparent.png\" alt=\"Compartir art\u00edculo\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\">Compartir art\u00edculo <\/a><br \/>\n<\/span> <span class=\"email-item\"><br \/>\n  <a href=\"https:\/\/dug.org\/recipes\/recommend\/15776629\"> <img decoding=\"async\" class=\"inline-icon email-icon lazyload\" title=\"Enviar art\u00edculo\" data-src=\"https:\/\/dug.org\/universal\/images\/transparent.png\" alt=\"Enviar art\u00edculo\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\">Enviar art\u00edculo <\/a><br \/>\n<\/span> <span class=\"print-item\"><br \/>\n  <a href=\"https:\/\/dug.org\/recipes\/carrot-yogurt-sunshine-salad.html?printerFriendly=true\"> <img decoding=\"async\" class=\"inline-icon print-icon lazyload\" title=\"Imprimir art\u00edculo\" data-src=\"https:\/\/dug.org\/universal\/images\/transparent.png\" alt=\"Imprimir art\u00edculo\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\">Imprimir art\u00edculo <\/a><br \/>\n<\/span> <\/div>\n<div class=\"journal-entry-tag-post-body-line2\"><span class=\"tagged-with\">etiquetado   <span class=\"tag-element\"><br \/>\n  <a href=\"https:\/\/dug.org\/recipes\/tag\/apples\" rel=\"tag\"> <img decoding=\"async\" class=\"inline-icon tag-icon lazyload\" title=\"Etiqueta\" data-src=\"https:\/\/dug.org\/universal\/images\/transparent.png\" alt=\"Etiqueta\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\">manzanas<\/a><br \/>\n<\/span>,   <span class=\"tag-element\"><br \/>\n  <a href=\"https:\/\/dug.org\/recipes\/tag\/carrots\" rel=\"tag\"> <img decoding=\"async\" class=\"inline-icon tag-icon lazyload\" title=\"Etiqueta\" data-src=\"https:\/\/dug.org\/universal\/images\/transparent.png\" alt=\"Etiqueta\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\">zanahorias<\/a><br \/>\n<\/span>,   <span class=\"tag-element\"><br \/>\n  <a href=\"https:\/\/dug.org\/recipes\/tag\/classroom-friendly\" rel=\"tag\"> <img decoding=\"async\" class=\"inline-icon tag-icon lazyload\" title=\"Etiqueta\" data-src=\"https:\/\/dug.org\/universal\/images\/transparent.png\" alt=\"Etiqueta\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\">aula amigable<\/a><br \/>\n<\/span>,   <span class=\"tag-element\"><br \/>\n  <a href=\"https:\/\/dug.org\/recipes\/tag\/gluten-free\" rel=\"tag\"> <img decoding=\"async\" class=\"inline-icon tag-icon lazyload\" title=\"Etiqueta\" data-src=\"https:\/\/dug.org\/universal\/images\/transparent.png\" alt=\"Etiqueta\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\">sin gluten<\/a><br \/>\n<\/span>,   <span class=\"tag-element\"><br \/>\n  <a href=\"https:\/\/dug.org\/recipes\/tag\/salad\" rel=\"tag\"> <img decoding=\"async\" class=\"inline-icon tag-icon lazyload\" title=\"Etiqueta\" data-src=\"https:\/\/dug.org\/universal\/images\/transparent.png\" alt=\"Etiqueta\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\">ensalada<\/a><br \/>\n<\/span>,  <span class=\"tag-element\"><a href=\"https:\/\/dug.org\/recipes\/tag\/vegetarian\" rel=\"tag\"> <img decoding=\"async\" class=\"inline-icon tag-icon lazyload\" title=\"Etiqueta\" data-src=\"https:\/\/dug.org\/universal\/images\/transparent.png\" alt=\"Etiqueta\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\">vegetariano<\/a><\/span><\/span><\/div>\n","protected":false},"excerpt":{"rendered":"<p>lunes, 9 de abril de 2012 a las 13:03 modificar eliminar organizar publicar seguimiento Raciones: 1 Ingredientes Ensalada 1\/2 zanahoria grande o 2 zanahorias baby ralladas o cortadas en trozos&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[1],"tags":[],"class_list":{"0":"post-7565","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-uncategorized"},"acf":[],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/dug.org\/es\/wp-json\/wp\/v2\/posts\/7565","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dug.org\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dug.org\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dug.org\/es\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/dug.org\/es\/wp-json\/wp\/v2\/comments?post=7565"}],"version-history":[{"count":0,"href":"https:\/\/dug.org\/es\/wp-json\/wp\/v2\/posts\/7565\/revisions"}],"wp:attachment":[{"href":"https:\/\/dug.org\/es\/wp-json\/wp\/v2\/media?parent=7565"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dug.org\/es\/wp-json\/wp\/v2\/categories?post=7565"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dug.org\/es\/wp-json\/wp\/v2\/tags?post=7565"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}