{"id":7567,"date":"2014-05-10T00:00:00","date_gmt":"2014-05-10T00:00:00","guid":{"rendered":"http:\/\/dev-dug.flywheelsites.com\/arroz-espanol-con-verduras\/"},"modified":"2025-03-21T22:08:36","modified_gmt":"2025-03-21T22:08:36","slug":"arroz-espanol-con-verduras","status":"publish","type":"post","link":"https:\/\/dug.org\/es\/arroz-espanol-con-verduras\/","title":{"rendered":"Arroz espa\u00f1ol con verduras"},"content":{"rendered":"
\n
\n
\"Fecha\"Lunes, 16 de abril de 2012 a las 2:45PM<\/span><\/p>\n
\n
\n\n\n\n
<\/td>\n
\n modificar<\/a>
\n<\/span>
\n eliminar<\/a>
\n<\/span>
\n organizar<\/a>
\n<\/span>
\n publicar seguimiento<\/a>
\n<\/span><\/td>\n		<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n

Raciones: 6<\/strong><\/p>\n

Ingredientes<\/strong>
\n2 tazas de arroz integral
\n1\/8 de taza de aceite (preferiblemente de oliva)
\n1 taza de ma\u00edz (congelado, enlatado o reci\u00e9n cortado de la mazorca)
\n1 pimiento
\n1\/2 cebolla picada
\n4 1\/2 tazas de agua
\n2 tomates enteros, cortados en dados
\n1 lata peque\u00f1a de salsa de tomate<\/p>\n

Preparaci\u00f3n<\/strong>
\nCalentar el aceite en una olla mediana, a\u00f1adir el arroz y remover constantemente hasta que el arroz est\u00e9 de color marr\u00f3n oscuro. Se retira del fuego, se deja enfriar el arroz unos 5 minutos y, a continuaci\u00f3n, se a\u00f1aden el agua y la salsa de tomate y se lleva a ebullici\u00f3n. Reduzca el fuego a medio-alto y a\u00f1ada el resto de las verduras. Mantener al fuego hasta que el arroz est\u00e9 tierno, a\u00f1adiendo un poco m\u00e1s de agua si es necesario.<\/p>\n

Fuente<\/strong>
\nMarcelino Ch\u00e1vez<\/p>\n<\/div>\n<\/div>\n

\n
\"Autor\"Jardines urbanos de Denver<\/a><\/span> |
\n \"Comentario\"Publicar un comentario<\/a>
\n<\/span> |
\n \"CompartirCompartir art\u00edculo <\/a>
\n<\/span>
\n \"EnviarEnviar art\u00edculo <\/a>
\n<\/span>
\n \"ImprimirImprimir art\u00edculo <\/a>
\n<\/span> <\/div>\n
etiquetado
\n \"Etiqueta\"ma\u00edz<\/a>
\n<\/span>,
\n \"Etiqueta\"sin gluten<\/a>
\n<\/span>,
\n \"Etiqueta\"guarnici\u00f3n<\/a>
\n<\/span>,
\n \"Etiqueta\"tomates<\/a>
\n<\/span>,
\n \"Etiqueta\"vegano<\/a>
\n<\/span>, \"Etiqueta\"vegetariano<\/a><\/span><\/span><\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

Lunes, 16 de abril de 2012 a las 2:45PM modificar eliminar organizar publicar seguimiento Raciones: 6 Ingredientes 2 tazas de arroz integral 1\/8 de taza de aceite (preferiblemente de oliva)…<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[1],"tags":[],"class_list":{"0":"post-7567","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-uncategorized"},"acf":[],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/dug.org\/es\/wp-json\/wp\/v2\/posts\/7567","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dug.org\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dug.org\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dug.org\/es\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/dug.org\/es\/wp-json\/wp\/v2\/comments?post=7567"}],"version-history":[{"count":0,"href":"https:\/\/dug.org\/es\/wp-json\/wp\/v2\/posts\/7567\/revisions"}],"wp:attachment":[{"href":"https:\/\/dug.org\/es\/wp-json\/wp\/v2\/media?parent=7567"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dug.org\/es\/wp-json\/wp\/v2\/categories?post=7567"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dug.org\/es\/wp-json\/wp\/v2\/tags?post=7567"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}