{"id":7599,"date":"2014-05-10T00:00:00","date_gmt":"2014-05-10T00:00:00","guid":{"rendered":"http:\/\/dev-dug.flywheelsites.com\/envolturas-crujientes-de-verduras\/"},"modified":"2025-03-21T22:08:42","modified_gmt":"2025-03-21T22:08:42","slug":"envolturas-crujientes-de-verduras","status":"publish","type":"post","link":"https:\/\/dug.org\/es\/envolturas-crujientes-de-verduras\/","title":{"rendered":"Envolturas crujientes de verduras"},"content":{"rendered":"<div class=\"list-journal-entry-wrapper\">\n<div class=\"journal-entry-wrapper post-text authored-by-denverurbangardens \">\n<div id=\"item15777413\" class=\"journal-entry\">\n<div class=\"journal-entry-text\"><span class=\"posted-on\"><img decoding=\"async\" class=\"inline-icon date-icon lazyload\" title=\"Fecha\" data-src=\"https:\/\/dug.org\/universal\/images\/transparent.png\" alt=\"Fecha\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\">lunes, 9 de abril de 2012 a las 2:26PM<\/span><\/p>\n<div class=\"body\">\n<div class=\"adminLinkTableWrapper\">\n<table class=\"adminLinkTable\" cellspacing=\"0\" cellpadding=\"0\">\n<tbody>\n<tr>\n<td class=\"adminSegmentBoxBegin\" nowrap><\/td>\n<td class=\"adminSegmentBoxContent\" nowrap><span class=\"adminLinkWrapper\"><br \/>\n  <a>modificar<\/a><br \/>\n<\/span> <span class=\"adminLinkWrapper\"><br \/>\n  <a>eliminar<\/a><br \/>\n<\/span> <span class=\"adminLinkWrapper\"><br \/>\n  <a>organizar<\/a><br \/>\n<\/span> <span class=\"adminLinkWrapper\"><br \/>\n  <a>publicar seguimiento<\/a><br \/>\n<\/span><\/td>\n<td class=\"adminSegmentBoxEnd\" nowrap><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<p><strong>Raciones: 4<\/strong><\/p>\n<p><strong>Ingredientes<\/strong><br \/>\n1\/2 taza de queso crema sin grasa<br \/>\n4 tortillas integrales (de 8 pulgadas)<br \/>\n2\/3 taza de lechuga romana rallada<br \/>\n2\/3 taza de col lombarda rallada<br \/>\n1 tomate rojo, cortado en dados<br \/>\n1\/4 taza de cebollas rojas en rodajas<br \/>\n1\/3 taza de zanahorias ralladas<\/p>\n<p><strong>Preparaci\u00f3n<br \/>\n Un<\/strong>te 2 cucharadas de queso crema sobre un lado de cada tortilla. Divida el resto de los ingredientes uniformemente entre las tortillas. Enrolla cada tortilla. Cortar cada rollito por la mitad en diagonal.<\/p>\n<\/div>\n<\/div>\n<div class=\"journal-entry-tag journal-entry-tag-post-body\">\n<div class=\"journal-entry-tag-post-body-line1\"> <span class=\"posted-by\"> <a href=\"https:\/\/dug.org\/recipes\/author\/denverurbangardens\"> <img decoding=\"async\" class=\"inline-icon user-registered-icon lazyload\" title=\"Autor\" data-src=\"https:\/\/dug.org\/universal\/images\/transparent.png\" alt=\"Autor\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\">Jardines urbanos de Denver<\/a><\/span> | <span class=\"post-comments\"><br \/>\n  <a href=\"https:\/\/dug.org\/recipes\/crunchy-veggie-wraps.html#comments\"> <img decoding=\"async\" class=\"inline-icon comment-icon lazyload\" title=\"Comentario\" data-src=\"https:\/\/dug.org\/universal\/images\/transparent.png\" alt=\"Comentario\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\">Publicar un comentario<\/a><br \/>\n<\/span> | <span class=\"share-item\"><br \/>\n  <a> <img decoding=\"async\" class=\"inline-icon share-icon lazyload\" title=\"Compartir art\u00edculo\" data-src=\"https:\/\/dug.org\/universal\/images\/transparent.png\" alt=\"Compartir art\u00edculo\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\">Compartir art\u00edculo <\/a><br \/>\n<\/span> <span class=\"email-item\"><br \/>\n  <a href=\"https:\/\/dug.org\/recipes\/recommend\/15777413\"> <img decoding=\"async\" class=\"inline-icon email-icon lazyload\" title=\"Enviar art\u00edculo\" data-src=\"https:\/\/dug.org\/universal\/images\/transparent.png\" alt=\"Enviar art\u00edculo\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\">Enviar art\u00edculo <\/a><br \/>\n<\/span> <span class=\"print-item\"><br \/>\n  <a href=\"https:\/\/dug.org\/recipes\/crunchy-veggie-wraps.html?printerFriendly=true\"> <img decoding=\"async\" class=\"inline-icon print-icon lazyload\" title=\"Imprimir art\u00edculo\" data-src=\"https:\/\/dug.org\/universal\/images\/transparent.png\" alt=\"Imprimir art\u00edculo\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\">Imprimir art\u00edculo <\/a><br \/>\n<\/span> <\/div>\n<div class=\"journal-entry-tag-post-body-line2\"><span class=\"tagged-with\">etiquetado <span class=\"tag-element\"><br \/>\n  <a href=\"https:\/\/dug.org\/recipes\/tag\/appetizer\" rel=\"tag\"> <img decoding=\"async\" class=\"inline-icon tag-icon lazyload\" title=\"Etiqueta\" data-src=\"https:\/\/dug.org\/universal\/images\/transparent.png\" alt=\"Etiqueta\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\">aperitivo<\/a><br \/>\n<\/span>, <span class=\"tag-element\"><br \/>\n  <a href=\"https:\/\/dug.org\/recipes\/tag\/cabbage\" rel=\"tag\"> <img decoding=\"async\" class=\"inline-icon tag-icon lazyload\" title=\"Etiqueta\" data-src=\"https:\/\/dug.org\/universal\/images\/transparent.png\" alt=\"Etiqueta\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\">col<\/a><br \/>\n<\/span>, <span class=\"tag-element\"><br \/>\n  <a href=\"https:\/\/dug.org\/recipes\/tag\/carrots\" rel=\"tag\"> <img decoding=\"async\" class=\"inline-icon tag-icon lazyload\" title=\"Etiqueta\" data-src=\"https:\/\/dug.org\/universal\/images\/transparent.png\" alt=\"Etiqueta\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\">zanahorias<\/a><br \/>\n<\/span>, <span class=\"tag-element\"><br \/>\n  <a href=\"https:\/\/dug.org\/recipes\/tag\/tomatoes\" rel=\"tag\"> <img decoding=\"async\" class=\"inline-icon tag-icon lazyload\" title=\"Etiqueta\" data-src=\"https:\/\/dug.org\/universal\/images\/transparent.png\" alt=\"Etiqueta\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\">tomates<\/a><br \/>\n<\/span>, <span class=\"tag-element\"><br \/>\n  <a href=\"https:\/\/dug.org\/recipes\/tag\/vegetarian\" rel=\"tag\"> <img decoding=\"async\" class=\"inline-icon tag-icon lazyload\" title=\"Etiqueta\" data-src=\"https:\/\/dug.org\/universal\/images\/transparent.png\" alt=\"Etiqueta\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\">vegetariano<\/a><br \/>\n<\/span><\/span><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>lunes, 9 de abril de 2012 a las 2:26PM modificar eliminar organizar publicar seguimiento Raciones: 4 Ingredientes 1\/2 taza de queso crema sin grasa 4 tortillas integrales (de 8 pulgadas)&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[1],"tags":[],"class_list":{"0":"post-7599","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-uncategorized"},"acf":[],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/dug.org\/es\/wp-json\/wp\/v2\/posts\/7599","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dug.org\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dug.org\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dug.org\/es\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/dug.org\/es\/wp-json\/wp\/v2\/comments?post=7599"}],"version-history":[{"count":0,"href":"https:\/\/dug.org\/es\/wp-json\/wp\/v2\/posts\/7599\/revisions"}],"wp:attachment":[{"href":"https:\/\/dug.org\/es\/wp-json\/wp\/v2\/media?parent=7599"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dug.org\/es\/wp-json\/wp\/v2\/categories?post=7599"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dug.org\/es\/wp-json\/wp\/v2\/tags?post=7599"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}