News

This year, we were honored to celebrate the work of:
– Sistaotey, the garden leader at Montview Community Garden for her continued dedication to building a strong Community
– The students at Denver Public School working on climate action to make the district more environmentally and socially responsible
– The food sovereignty work of the East Denver Food Sovereignty Initiative
– The commitment to Ancestral Food Ways by the community leaders at the DUG Pecos Garden
– The continues work of our partners The Giving Grove to promote skill building in fruit tree education across the country
– And the work of Dr. Jill Litt to elevate the positive health impact of community gardens through her research

DUG’s on a mission for people, plants, and planet.

Each year we publish our annual impact report, a review of the previous year with a focus on what we’ve done, what we’ve learned, and how we grow. And each year we find ourselves having the same reaction – “WOW! We did a lot.” And 2022 was no different.

(New here? Hi, we’re Denver Urban Gardens, DUG for short. You might have seen our signs around town.

We are the largest independent community garden network in the country. And so much more. We’re on a mission to provide access, skills and resources for people to grow healthy food in their community and regenerate urban green spaces. You can learn more about our mission and vision here.) 

We like to think about how our work impacts people, plants and planet–and the spaces where they intersect. We’re working toward a sustainable urban future in metro Denver where people are connected to the earth, each other, and the food they eat.

Want to get in on the action? There are so many other ways to engage with DUG, too! Garden with us, grow your skills, volunteer, donate, find us online, join our mailing list, or become an Ambassador. 

Help us power our work! 

Join our community of people who champion people, plants, and planet. Become a Sustaining Steward!  

Denver Urban Gardens, Central Platte Valley Metropolitan District, Downtown Denver Partnership Partner to Breathe New Life into Neighborhood.  

We are excited for the plans to transform a fenced-off area between Wewatta Street and Chestnut Place on 17th Street in lower downtown (LoDo) Denver into a dynamic community garden, sound garden and event space. Working in partnership with the Central Platte Valley Metropolitan District (CPVMD) and Downtown Denver Partnership (DDP) we will design, build and manage the community garden and other enhancements slated to open in Spring/Summer 2024.

“This project is such a great example of a diverse partnership of private, nonprofit and government sectors coming together to create a place that improves the downtown experience,” said Andrew Iltis, vice president, Planning and Community Impact for Downtown Denver Partnership. “A community garden will give the district a way to manage a high-visibility area of downtown and get neighbors directly involved in improving their city.”

For two years, the space on 17th Street in front of Whole Foods Union Station and at the entrances to the RTD transit depot was closed to protect and preserve the land and trees during the period when there were far fewer people in the area due to the COVID-19 pandemic. Since the 1970s the modern community garden movement has been transforming neighborhoods across the United States. Reactivating this particular space as a DUG community garden will not only provide land for nearby apartment and condo dwellers to grow their own fresh, healthy, hyper-local organic food, but also build community and offer the gardeners a way to take positive climate action by enhancing biodiversity, sequestering carbon, building healthy soil and minimizing water use.

Recent research proves that community gardening positively impacts physical and mental health by reducing stress and anxiety, and increasing fiber intake and exercise which helps prevent cancer and chronic diseases. As many people are still struggling with the isolation imposed during the COVID-19 pandemic and the Surgeon General recently declared an epidemic of loneliness, this benefit of community gardening remains especially poignant.

In addition to garden plots, the design will incorporate the creative use of sound and light to develop a tranquil environment for all users whether they are gardening, enjoying a meal or simply seeking respite from a busy day. In addition to the redesign, efforts to re-energize the area through activation include a weekday lunchtime concert series featuring local artists, free Saturday morning yoga classes and a pumpkin patch in the fall.

“We looked at a number of options to activate this space,” said Anna Jones, manager of the Central Platte Valley Metropolitan District “We see this as an opportunity to re-think how public space is activated in a post-pandemic urban landscape. Our philosophy is centered on the notion that active, healthy community-based stewardship will breathe new life into the area in ways it hasn’t seen before.” 

If you are interested in joining the wait list for this garden, please email 17thstcommunitygarden@dug.org

We are counting down the days until our annual fundraising gala Gather ‘Round on September 28! This is our favorite time to celebrate in community with gardeners, partners, and supporters. It is a time to dance and eat while reflecting on the growing season and planting seeds for the future.

This year we are extra excited to welcome back The Easy Vegan as our caterer. The Easy Vegan celebrates plant-based cooking in all its forms, from globally inspired street food to plated catering menus. 

Owners Alexi Mandolini & Taylor Herbert have a combined 28 years of experience in the service industry and, after losing work due to the pandemic, they started The Easy Vegan as a twice-weekly restaurant pop-up in the university neighborhood of Denver. Now you can find them all over Denver serving everything from fun and unpretentious street food to thoughtful, farm-to-table plated food and drink experiences.

“We wanted to bring something different to Denver,” Mandolini said in an interview for 5280 Magazine. “Our goal is to reimagine vegetables beyond the constraints of health fads and diet culture and craft beautiful, delicious, and exciting food where you don’t feel like you’re missing something without a meat protein, or even a meat substitute at the center of your plate,” said Herbert.

The Easy Vegan is one of the teams currently competing on Food Network’s Great Food Truck Race hosted by Tyler Florence. We are thrilled to see they are crushing the competition week after week and most recently got first place on week five, winning $15K and immunity for next episode. You can follow their journey at their weekly watch party at Town Hall Collaborative.

The menu The Easy Vegan has crafted for this year’s Gather ‘Round:

Bread Service | local sourdough, caramelized leek butter
Harvest salad | shaved apples, golden beets, local greens, toasted pepitas, apple cider vinaigrette
Autumn Vegetable Ragout | braised fennel, blistered tomato, cannellini beans, marbled potato, tender squash, mini potato chips, fried sage
Herb-whipped parmesan polenta
Chocolate pot de crème or chai bodino

Don’t miss out on our biggest event of the year. It’s going to be both delicious and a plant-tastic good time!

Get your tickets now!

Last spring, we launched the Etkin Family Food Forest Initiative with a vision to transform unused, marginal areas into thriving urban forests dripping with fruits, berries, and nuts for all community members.

Trees are an investment in the future, and we knew it would take time for the bare root trees and bushes to grow and become a full-grown food forest, but we’re excited to share that we’re starting to see fruit set on some of our first trees and bushes! This progress is a cause for celebration as we work toward creating a sustainable metro Denver for our children and their children.

Gooseberry bush producing its first crop

In 2022, we planted six sites across the Metro Area, including Nome Park, Barnum Community Orchard, Living Light of Peace Church, Cook Park, Samuels Elementary, and DCIS Fairmont Elementary.

These sites laid the foundation toward our bigger goal to plant 20 food forests in just two years! We’ve kept the momentum going with nine more sites planted this past spring, and we have five more coming this fall.

The Etkin Family Food Forest Initiative aligns with our three impact areas: Climate, People & Food:

• Climate: By planting trees in urban areas, we increase the green canopy, helping to mitigate the heat island effect and combat pollution. Trees also absorb carbon from the atmosphere, contributing to a healthier environment.
• Community: Food forests provide vital green spaces for our community to relax, reflect, and connect with nature. This is especially essential in addressing the loneliness epidemic affecting various populations.
• Food: These food forests increase fresh food production in urban areas, offering a bounty of fruiting trees, bushes, and plants that provide food for the community to enjoy fresh or preserve for colder months.

Colorado Climate and Fruiting Trees
Taking into consideration the extreme Colorado climate, we work with techniques to increase the chances for success and longevity of these Food forests by:

• Planting bare root trees in the spring, which makes them less susceptible to transplant shock and are quicker to take off because they don’t need to transition from the container to the ground. 
• Choosing varieties that do well in our climate zone and semi-arid environment
• Prepping the site weeks in advance by turning the soil and amending it with mulch to allow microorganisms to develop a healthy soil web before the roots go in. 
• Working with the community to train Tree Keepers who volunteer their time to make sure these food forests thrive.
• Shaping the land into sunken planting basins that harvest rainwater and reduce evaporation.

Creighton Hofeditz, Director of Permaculture & Perennials, showing volunteers how to plant bare root trees

Volunteers supporting a food forest planting day

Community
We have seen tremendous support from community members who want to see this initiative flourish.
We are grateful to the hundreds of volunteers who came out to dig in the soil, shovel compost and mulch, and help plant the nine sites this past spring, as well as the organizations who have adopted specific food forest sites to support the maintenance and other related needs with a three-year commitment.

As we continue to plant food forests we continue searching for volunteer Tree Keepers. The role doesn’t require any previous experience with taking care of trees; we will train volunteers in pruning, pest management, and general tree health.
Fill out this form if you are interested in becoming a Tree Keeper.

Spring 2023 food forests planted:
Tennessee Gateway in partnership with Athmar Park Neighborhood Association, The Urban Farm, Asian Pacific Development Center (APDC), Ute Trail Community Garden, Morey Middle School, Glenbrook Greenhouse (DPS), Doull Elementary, Happiness Gardens in partnership with the City of Wheat Ridge, Parkview United Church Community Garden.

Last year we launched the Garden Adoption program as an opportunity to connect local and national organizations with community gardens and food forest sites in a meaningful way that supports both the community and the organization’s sustainability and social responsibility goals. 

We have seen a tremendous response from dozens of organizations and we wanted to know why they chose to Adopt a Garden as a way to give back, so we caught up with three amazing organizations – AdCellerant, Denver Broncos Foundation, and Meow Wolf – to hear from them directly how the opportunity to Adopt a Community Garden or Food Forest site has been enriching for them and their teams:

1- Why did AdCellerant decide to adopt a DUG garden?

Our two giving pillars here at AdCellerant are:
A Greener Future As a Certifiably Green Business, we are committed to a greener, more eco-friendly future, and caring for our planet.
A Better Future We are committed to a better and brighter future for our children and disadvantaged populations.

While we do give to other organizations as part of our goals of our giving pillars, we adopted Elati Community Garden and three food forests [Parkview, Cook Park and DCIS Fairmont] because we love the tangible value they provide both for the community and for our team members. We love having the opportunity to get hands on time and connect with nature in a meaningful way.

2- What was the experience like – from working with our team to coming out to the garden(s)?
We love the DUG team! Everyone has been so kind, friendly, and knowledgeable. I feel like I learn something new at each volunteer event I attend, and I’ve heard similar from our team. The garden we adopted is walking distance from the office, and it’s such a pleasant opportunity to be able to visit and be around the plants and in the sunshine.

3- What was the favorite part of this experience? and why?
My favorite part so far has been just learning all the different ways that the gardens and food forests impact our community. I am also excited to increase awareness among our team members. Nessa and Creighton gave us a great, short presentation at a company wide meeting, and I got great feedback. Our team feels like we are part of something awesome.

4- Anything else you would like the public to know about the process and your commitment to the garden
We are truly grateful to have adopted a garden and three food forests through DUG, and we are committed to supporting their mission of building sustainable and inclusive food systems. DUG’s commitment to community gardening and food forests aligns with our values of promoting equity, community engagement, and a greener future. We are proud to be a part of such a dedicated and impactful organization and look forward to continuing our work with DUG to promote sustainable and inclusive food systems for all.

1- Why did Denver Broncos Foundation decide to adopt a DUG garden?
The Denver Broncos Foundation is committed to making a positive impact on future generations by creating a “game plan” for life through youth health and wellness initiatives, dynamic in and out of school programming and access to career pathways. We’re excited to partner with Denver Urban Gardens to support the Cheltenham School Community Garden, which is just down the road from Empower Field at Mile High.

The opportunity to partner with DUG and support that neighborhood – which includes a DPS school and Boys & Girls Club of Metro Denver location, two community partners we have worked with a long time – was exciting for us, especially knowing how intentional DUG is about reducing barriers to fresh, healthy, and organic food by providing access to space, knowledge, and resources for anyone wishing to grow their own produce.

In addition to increasing food access, we love that DUG school-based gardens provide an opportunity for students to experience lessons focused on nutrition, mental health, sustainability, community building, leadership, and more.

2- What was the experience like – from working with our team to coming out to the garden(s)?
It’s been a seamless process working with DUG – from meeting with them to learn about programming and the Garden Adoption program, to setting up our first volunteer opportunity at Cheltenham and beyond.

We are grateful for the support and direction of the DUG staff and volunteer team and are excited for future opportunities to support our DUG garden and the community it is in.

 3- What was the favorite part of this experience? and why?
Denver Broncos staff, cheerleaders and our mascot had the opportunity to visit the Cheltenham School Community Garden in April and put in sweat equity alongside the DUG garden leader and team to help prep our garden for spring. Staff from both Empower Field at Mile High and the Centura Health Training Center rolled up their sleeves and pitched in to replace garden beds, remove weeds, compost soil and more.

It was so meaningful to have such a hands-on experience through DUG, especially around Earth Day.

1- Why did Meow Wolf decide to adopt a DUG garden?
As a B Corp, our corporate social responsibility is really focused around historically marginalized and underrepresented communities, as well as supporting environmental and sustainability efforts.

DUG has so many locations all across the Denver metro area in many spaces that serve these groups, like the Beeler St. Community Garden, which we specifically adopted, as well as falling perfectly in line with the environment and sustainability aspect with the nature of the work you do and all the great educational programming offered around them.

2- What was the experience like – from working with our team to coming out to the garden(s)? The experience has been wonderful so far! The team has been very communicative and getting to visit the Beeler St. Community Garden was such a joy. Jim and Prem were so lovely and take so much pride in the work they do, which was super inspiring. Our marketing team also loved getting to volunteer last month with planting at the Asian Pacific Development Center. It was such an informative and fun morning!

3- What was the favorite part of this experience? and why? Definitely getting to learn more about the gardens from the gardeners themselves, whether from visiting Beeler St. to volunteering, which provided so many great insights into sustainability. Just getting outside too is such a nice and much needed mental break from the day to day workflow. We love DUG! Thank you for all you do!

Article adapted from The scientific reasons you should resolve to start gardening in 2023, first published by Lisa Marshall at CU Boulder Today  

Anyone who has gardened can tell you that gardening has a powerful effect on both mind and body, and we’re excited to share new research confirming those outcomes!

DUG was honored to be a partner in a 3-year (2018-2020) randomized trial exploring the physical and mental health benefits of community gardening funded by American Cancer Society and conducted by researchers from University of Colorado Boulder, Colorado State University, University of North Carolina at Chapel Hill, Michigan State University, University of Colorado Anschutz Medical Campus, University of South Carolina, and Urban Institute.

Read the results of The Community Activation for Prevention Study (CAPS) study here.

The study, operated exclusively in DUG gardens, found that people who started gardening ate more fiber and got more physical activity—two known ways to reduce risk of cancer and chronic diseases. They also saw their levels of stress and anxiety significantly decrease.

Professor Jill Litt (right) checks on a plant with colleague Erin Decker (left) at a community garden next to Regis University. Photos by Glenn Asakawa/CU Boulder, 2017.

By fall, those in the gardening group were eating, on average, 1.4 grams more fiber per day than the control group—an increase of about 7%.

The authors note that fiber exerts a profound effect on inflammatory and immune responses, influencing everything from how we metabolize food to how healthy our gut microbiome is to how susceptible we are to diabetes and certain cancers.

While doctors recommend about 25 to 38 grams of fiber per day, the average adult consumes less than 16 grams.

“An increase of one gram of fiber can have large, positive effects on health,” said co-author James Hebert, director of University of South Carolina’s cancer prevention and control program.

The gardening group also increased their physical activity levels by about 42 minutes per week. Public health agencies recommend at least 150 minutes of physical activity per week, a recommendation only a quarter of the U.S. population meets. With just two to three visits to the community garden weekly, participants met 28% of that requirement.

Study participants also saw their stress and anxiety levels decrease, with those who came into the study most stressed and anxious seeing the greatest reduction in mental health issues.

The study also confirmed that even novice gardeners can reap measurable health benefits of the pastime in their first season. As they have more experience and enjoy greater yields, Litt suspects such benefits will increase.

Ready to get gardening with DUG? Learn more about how to join a community garden.

written by Linda Appel Lipsius, DUG’s Executive Director 

On the surface to many, gardening might appear to be a lovely, quaint pastime. After all, with grocery stores on (almost) every corner, who needs to grow their own food anymore? 

Even if we have both the financial means and the access (neither of which is true for many Coloradans) to get all of our food, wrapped neatly in non-compostable packaging, grown using derivatives of neurotoxins and explosives, devoid of both flavor and nutrients, at supermarkets–should we? 

No. We shouldn’t. 

Please learn more. Take action. Become an intentional eater and grow something you like to eat. See what an organically grown tomato or cucumber from your backyard can taste like. Today. Plant a seed in a pot, a garden, or a park. And start demanding that our industrial food system delivers food with the same integrity as what you grow in your backyard – or on your roof or in your containers – by supporting producers with integrity.

Through Denver Urban Gardens, gardening communities grow more than 600,000lb of food each year across 188 community gardens, all consumed on a neighborhood level, using organic & regenerate practices. We teach people to garden and provide the space and community support to succeed. Imagine how much hyper-locally produced, highly nutritious food we could be enjoying if we all started growing our own… 

Where to start learning?

• Omnivore’s Dilemma by Michael Pollan
• The Organic Manifesto by Maria Rodale Rodale
• The Hidden Half of Nature by David R Montgomery & Anne Bikle 
• Watch: Kiss the Ground, The Biggest Little Farm
• The Ron Finley Project
• Princeton Researcher Discovers that Home Gardening is Basically the Answer to Society’s Ills

Resources to help you garden:

• The DUG online network
• Fresh Food Connect
• Rodale Institute
• Green America

Producers supporting regenerative and holistic practices:

• Savory Institute’s Land to Market producers
• Regenerative Organic Certification
• Many, many more…

This season, four wonderful 2023 DUG Corps members are here to support DUG gardens and host Micro Network events. Please help us welcome Rayanna, Kourtnie, Christina, and Sarah – and look for them in a garden near you!

Meet Christina

Meet Sarah

Sarah came to Colorado, from the San Francisco Bay Area, to earn her bachelor’s degree in Organismal Biology and Ecology from Colorado College. She holds a deeply rooted interest in ecology and earth stewardship and has pursed this in a diversity of ways.

Sarah has studied flammulated owls in the ponderosa pine forests of Colorado and common nighthawks in the sand hill ecosystem of Florida. She has contributed to both longitudinal and short term demographic studies of threatened bird populations with a focus on the impacts of climate change.

Most recently, Sarah worked for Sprout City Farms, growing organic produce on an urban farm in Lakewood Colorado, where she focused, instead, on the ways in which our changing climate is impacting our food systems. She is excited to be member of the DUG team, working to build community around food and earth stewardship.

Meet Kourtnie

My name is kourtnie burse, I’m from New Orleans Louisiana. I enjoy the outdoors especially spring and summer. I love that everything seems to be rejuvenating and coming alive again, which I find to be beautiful.

My education background is in environmental science/Geography, from the University of Colorado.

I absolutely love animals of all kinds and currently have a small backyard flock of chickens . I love to farm, ride horses and grow crops of all kinds and enjoy times with my family and friends.